Self-injury is intentionally hurting and injuring oneself. This is a form of behavior disorder associated with a number of psychiatric illnesses. Come on, understand more about the symptoms, causes, and treatment in the following review.
Self-injury can be an act of injuring the body with sharp or blunt objects, such as cutting or burning the skin, hitting the wall, banging the head, and pulling hair. People with self-injury can also deliberately swallow something dangerous, such as liquid detergent or insect repellent, and even inject toxins into the body.
Various Reasons Someone hurts themselves
Self-injury is done to vent or overcome excessive emotions being faced, for example stress, anger, anxiety, self-loathing, sadness, loneliness, despair, numbness, or guilt. It can also be a way to distract from distracting thoughts. These emotions can arise as a result of:Social problem
Self-injury behavior is prone to occur in people who are experiencing life difficulties and social problems, such as being bullied at school, or depressed by demands from parents and teachers. It could also be due to conflicts with family, spouse, and friends, or experiencing an identity crisis involving sexual orientation.Psychological trauma
Losing a loved one and being a victim of emotional, physical or sexual violence can make a person feel empty, numb, and inferior. They think by hurting themselves can remind themselves that he is still alive and feel something like other people.Mental disorders
This self-injury can also appear as a symptom of several mental illnesses, such as mood disorders, depression, eating disorders, post-traumatic stress disorder (PTSD), adjustment disorders, or threshold personality disorders.Characteristics of Self-Injury Actors
People who have a tendency to hurt themselves often do not show typical symptoms. Self-injury behavior is usually done when they are alone, and not in public places. However, the following characteristics may indicate that someone has a tendency to hurt themselves:- Having a number of wounds on his body, such as cuts on the wrist, burns on the arms, thighs, and body, or bruises on the knuckles of the fingers. Generally they will hide the wound and will avoid if asked what the cause is.
- Shows symptoms of depression, such as bad moods, often feeling sad, crying, and having no motivation in life.
- Difficult to socialize, both at home, school and workplace. They prefer to be alone and are reluctant to talk with others.
- Tend to not believe in yourself or blame yourself for any problems that occur.
- Often wearing clothes that cover the entire body, to hide wounds.
Self-Injury Handling
Self-injured perpetrators need to get special treatment from psychiatrists, both psychologists and psychiatrists. A psychologist or psychiatrist will conduct an examination to diagnose self-injury behavior and determine the cause. Treatment will be given according to the cause of this behavior. In general, several steps in handling self-injury sufferers include:Medical treatment
Patients with self-injury who suffer injuries or other health problems, need to get immediate medical help, both in the form of outpatient and inpatient care.Therapy and counseling
Therapy and counseling with a psychiatrist or psychologist aims to find out the cause of the action of self-injury, as well as find the best way to prevent patients from doing this action again. Types of therapy that can be done include psychotherapy, cognitive behavioral therapy, group therapy, and family therapy. In addition to undergoing the above therapy and treatment, people who have a tendency to hurt themselves are also advised to:- Not alone. Seek social and psychological support from friends, family, or close relatives.
- Get rid of sharp objects, chemicals, or drugs that can be used to hurt yourself.
- Join positive activities, such as sports clubs or photography.
- Deepen hobbies, like playing music or painting, to help express emotions in a positive way.
- Avoid consumption of alcohol and drugs.
- Divert attention when there is a desire to do self-injury.
- Routine exercise, adequate time to sleep and rest, and eat foods that are nutritionally balanced.
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